top of page
Profile
Join date: May 11, 2023
Posts (16)
Dec 31, 2024 ∙ 2 min
New Beginnings, New Program!
Hey, Boss! 2025 is going to be the year of evolution. While the KE on Demand app will be closing its doors on 12/31/2024, the start of a relaunch has begun! I am excited to announce that some of the workouts from our platform will be transitioning over to YouTube as a series of programs for you to sweat, smile, and celebrate your power. This switch is really special and personal as I've been pouring my heart into how I can continue to workout with you. I wanted to create something that...
248
0
Jun 24, 2023 ∙ 4 min
Upper Body Program Q&A
Can you believe we are just one week away from the Upper Body Program launch?? Starting Monday, July 3rd - you will have 3+ new classes...
172
0
3
May 12, 2023 ∙ 5 min
WHY I'M IN MY WALKING ERA
The last time you walked up hill, how did it feel? No matter how steep it was, chances are you could feel your lower body working extra...
330
0
Kristina Earnest
Admin
More actions





