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“I created KE On Demand to be a way of life that moves through every single thing that you do. All you need is the willingness to show up for yourself and the desire give it your all. I am the biggest believer that consistent habits lead to lasting shifts in your life. No matter what time you have available to you, there’s always something you can do to take care of YOU.

In the KE Squad, we value that who we are today is not who we will be tomorrow. We are constantly learning, growing, and evolving. I value the connection we’ve built together as a community so much, and the most important thing for me is to provide each and every one of you with the tools and practices to enhance and elevate all aspects of your life.

Wherever you are on your journey, we have something for everybody. I promise, I will be here with you every step of the way."



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With over 350+ classes to choose from, the library is ever growing with workouts ranging from 5-65 minutes in length.


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Use your favorite device to access unlimited content. Compatible with your iPhone, Android, iPad, Desktop, Screen Casting and more!



From strength to HIIT, each workout is designed to uplift and inspire you to feel your best.

what they're saying

Kristina Earnest is by far the best motivational trainer I’ve come across online. She has helped me lose 40 pounds over the last year, because her workouts are so fun, easy to understand, and flexible with the amount of time they take. She includes workouts that can be done anywhere with zero equipment, as well as workouts with ankle weights, dumbbells, and kettlebells. Amazing variety, easy-to-use app, and all around just fun!


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